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Mindfulness Resources


  • The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living by Ryan Holiday (Book)​
  • Mindset: The New Psychology of Success by Carol Dweck (Book)
  • Principles: Life and Work by Ray Dalio (Book)
  • Calm - The Number #1 App for Meditation and Sleep (App) 
  • Headspace - Guided Meditation and Mindfulness (App)
  • Omvana - Meditation for Everyone (App)
  • Talkspace Online Therapy
  • Happier with Gretchen Rubin (Podcast)
  • Ten Percent Happier with Dan Harris (Podcast)
  • Sleep With Me (Podcast)
  • Optimal Living Daily: Personal Development & Minimalism (Podcast)
  • Zen as F*ck: A Journal for Practicing the Mindful Art of Not Giving a Sh*t 
  • The Little Book of Mindfulness: 10 minutes a day to less stress, more peace
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  • Resources
    • Books
    • Sites
    • Podcasts
    • Guides
    • Remote Work
    • Mindfulness
    • Courses
    • Marketing
  • Connect
  • LinkedIn Group
  • Survey